Vitamin D₃ Photosynthesis in Skin
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7-Dehydrocholesterol → Previtamin D3 → Vitamin D3
概述
UV-B radiation (280–315 nm) converts 7-dehydrocholesterol in the skin to previtamin D₃ through a photochemical ring-opening reaction. Previtamin D₃ then thermally isomerizes to cholecalciferol (vitamin D₃). This is the primary source of vitamin D for most people and requires about 10–30 minutes of midday sun exposure.
日常示例
Spending 15–20 minutes in midday sunshine produces about 10,000–20,000 IU of vitamin D₃, far more than any food source.
工业重要性
全球超过10亿人存在维生素D缺乏,推动了维生素D₃补充剂和强化食品产业的快速发展,年市场规模数十亿美元。
属性
- 可逆
- 否
- 能量
- 吸热